43 percent of small employers spend 7.5 percent or more of payroll on employee health benefits.

Victoria McAdams’ commute takes longer these days, but it costs much less. Once temperatures top 20 degrees, she bikes the 7½ miles to work in Machesney Park each day.
Members and guest of BNI, a business networking and referral group, lunched and caught up with one another May 1 at the Machine Shed restaurant in Rockford.
We all have to juggle work and family responsibilities, and business owners must take that into consideration for their employees. Here’s why.
Members of the Rockford Area Chamber of Commerce took a tour and mingled at Roscoe's Forest City Gear on May 1, 2008.
Melinda Lucchesi, trust relationship manager at AMCORE Bank, was promoted to officer.
Janet McLean was selected IMPAC’s 2008 Laboratory Professional of the Year.
Shelli Banes is the new membership representative in the Rockford area for The National Association for the Self-Employed.
The physical therapist and registered yoga teacher has completed 10 days of intensive training as she works toward an advanced certification in therapeutic yoga. She lives in Rockton, where she owns Lazy Dog Yoga Studio.
The Davis resident recently was promoted to branch manager for the Rockford office of Fehr-Graham & Associates.
Rockford resident Jim Wilson was elected by the Comfort Keepers franchises in the Midwest to a one-year term as its representative for the National Advisory Council at Comfort Keepers, a senior-care franchise network in North America.
Smith & Stell Home Decor in Loves Park brings some of the Chicago urban decorating style to Rockford.
CPI Electrical Contractors is a Machesney Park union electrician shop.
Celtic Thistle in Rockton offers steaks, filets and seafoods grilled over a wood-burning fire or in a wood-burning oven, plus sandwiches, specials, and a new soup and stew every day.
Alpine Bank and Iron Mountain, a secure shredding solutions company, partnered April 12 for a Community Shred Day at the bank’s East State Street location.
The Roscoe Area Chamber of Commerce welcomed Bob’s Bike Shop to the area with a ribbon-cutting April 15.
Officials cut the ribbon April 9 on Interstate Bakeries Corp.’s new 20,000-square-foot distribution center at 9123 N. Second St., Roscoe.
Joe Altenhoff and Gene Stoll were co-workers at a Rockford engineering firm more than 20 years ago when they started talking about a better way to run an engineering company.
Kristine Scott is a senior financial consultant for Waterside Financial Advisors LLC.
Tom Furst is president and one of the founders of Rockford-based Furst Search Group, an executive search and recruiting firm in business since 1971.